Workplace Anger Management Program
subject:
Anger Management
Length:
8-10 sessions
Effort:
45-60 min/session
Duration:
1-2 months
Counselling:
One-on-one
Language:
English
Legal:
Meets all requirements
Certificate:
Completion Report
Fees:
Negotiable, average $150 per session (including taxes) + $60 report fee
Workplace Anger Management Counselling: A Path to Healing Together
Workplace Anger Management Counselling is a service that offers clients strategies and techniques to manage excessive anger and make better life choices. We also offer a condensed version of the Workplace Anger Management Program, details of which can be found on the home page under “Anger Workshop”. Most of this counselling service is done on a one-on-one basis.
Overall, it can make a person’s life happier because much of the unhappiness and difficulties in relationships stem from an inability to manage excessive anger. Anger management means directing the energy of anger toward productive, prosocial activities; it is not the same as anger control. See the FAQ section.
The Report of Completion is only issued once fees are paid in full.
How Workplace Anger Management Counselling Works
Program Overview
The Workplace Anger Management program consists of eight to ten (8-10) individual counselling sessions designed to help clients manage their anger in the workplace, particularly by recognizing anger triggers and developing assertive communication skills. Clients will be given anger management interventions appropriate to the nature of the workplace environment. Clients will also learn about how anger can damage relationships between colleagues and workplace culture.
Each session is approximately 45 minutes to 1 hour, and the program usually lasts 1 to 2 months. Some sessions may also be completed over the telephone (telephone counselling) and/or through Skype. If necessary, the program can be completed in a shorter period.
Program Topics
The following topics are usually covered in the eight to ten (8-10) counselling sessions, with a duration of each session ranging from 45 minutes to 1 hour, of the Workplace Anger Management program:
Program Benefits
Benefits of completing this program include: the ability to recognize workplace stressors, effective conflict resolution skills, mediation skills, and assertive communication.
Clients who complete this program will receive a Report of Completion confirming their attendance and participation. This report can be presented to your employer.
Frequently Asked Questions
What is meant by counselling?
Counselling is a process in which a counsellor enters into a relationship with a client to help them make positive changes, such as solving a personal problem or improving their attitude.
What is Anger Management Counselling?
Anger Management Counselling is a service that offers clients strategies and techniques to manage their anger effectively.
What are the fees?
The fees for the regular program are $150 per session plus HST. In special circumstances, a lower fee may be negotiated during the initial session.
This includes HST and the cost of handouts, 8 sessions, about 6 hours. It does not cover the cost of any book your counsellor may recommend.
Is counselling individual or group based?
Most of our counselling sessions are on an individual basis, but sometimes we facilitate small groups (2 to 3 people).
Will I be expected to complete tests?
No; however, clients are expected to complete handouts and homework exercises as requested by counsellors to obtain a Certificate of Completion.
How long is the Workplace Anger Management Program?
The Anger Management at the Workplace Program usually involves a client attending 8 to 10 individual sessions. The duration of each session is usually 45 minutes to 1 hour.
A client may complete the program within 1 to 2 months, depending on their availability; however, it may be completed in a shorter period. There are homework assignments for each topic covered in the program.
