Negotiable, average $150 per session (including taxes) + $60 report fee
Personal Development Counselling: A Path to Healing Together
The Personal Development program aims to help people grow as individuals. This includes making positive improvements in one’s personality, recognizing one’s dreams and aspirations and enhancing one’s quality of life. For clients who do not need to complete the entire counselling program, single session therapy (SST) is available. The cost is $150 per session, and more sessions can be arranged as needed.
The Report of Completion is only issued once fees are paid in full.
How Personal Development Counselling Works
Program Overview
The Personal developmentprogram usually focuses on three (3) main aspects: 1. relationship with others, the family and at work, 2. job-related matters – maintaining a job and being productive, 3. self-esteem and self-confidence issues.
Counselling Topics
Topics that are discussed in the program are as follows:
Setting therapeutic goals
Core principles of effective communication
Strengthening relationships with others
Goal setting: areas of improvement, ambitions, staying on track
Making decisions that are in line with one’s values
Managing stress and anxiety in everyday life
Developing higher self-esteem
Improving one’s self-confidence
Review of the above
Although the program includes the above-mentioned topics, we strive to cater to the client’s needs to ensure the program’s successful completion.