Anger is one of the major problems of our times. Recent research indicates that out-of-control or unresolved anger is the root cause of many anti-social behaviours in our society. Examples of these are partner assault, gambling, and child abuse.Especially over the last decade, as a...

Anger is a natural emotion that we as humans commonly experience. All emotions are energy sources, so anger can be seen as an energy source that moves towards certain goals.You may notice that anger moves you to retain certain repetitive and destructive habits. It gives you the...