Anxiety is a state of emotion where one feels tense, worried and/or nervous. There are many reasons people experience anxiety, and it is partially dependent on the circumstances of their life, such as school, work, relationships,...

There is a strong link between anxiety and long-term mental abuse. Chronic stress and trauma lead to various mental disorders, one of which is anxiety. However, many people overlook the serious negative effects of mental abuse, but it is on the same level of harmfulness as physical...

When we think of international aid, we usually picture packages of food, vaccines, and water and sanitation systems. Evidently, these are all fundamental needs for a healthy society. However, there’s another, equally fundamental, component that is too often overlooked: mental...