Managing Anger
The word management means to work upon or alter for a specific purpose or goal.
The purpose of anger management is to enable one to express anger in a healthy, assertive way and to take constructive action. When anger is expressed appropriately, one can avoid losing control, which could lead to acting out in antisocial or destructive ways. Such a course of action can reduce the negative effects of excessive anger on the individual, the family, and society at large.
This program is a series of ten sessions geared toward helping clients recognize, target, and heal the sources of their anger. Each session is approximately 1 hour long, and the program lasts 10 weeks. It can also be completed within a shorter time period. It meets the requirements of the Ontario court system.
You will receive a Letter and/or a Certificate of Completion after the successful completion of the program, which is acceptable by the courts.
